The Ketogenic craze has made its way to our household and with staggering loss (weight and inches). The keto diet hit me by surprise in the beginning of 2018, since then, my husband an I have shed pounds and inches… and all before his 25th college anniversary! I’ve developed a few recipes of my own, and share many others. In addition to surviving the “keto flu” or at home remedies for a sinus infection.
Please, don’t be shy! You’ve come this far, take a look around. If you don’t find what you are looking for just drop us a line and we’ll look into it!